Does humidifier help to reduce psoriasis?

Many studies found that regular usage of humidifier help in controlling psoriasis.Dry indoor air is associated with dry skin, which is bad news for psoriasis sufferers. Use a room humidifier to raise the humidity.

What to do about your Psoriasis:

Moisturize your skin regularly:
Psoriasis symptoms get worse when your skin is dry, so keep it moist with creams and lotions. Thick and oily moisturizers are often the best, since they are good at trapping moisture beneath the skin. Moisturizers are also useful for removing scales, especially if you wrap the area with plastic after applying moisturizer.

Avoid dry, cold weather:
Climate can have a big effect on psoriasis. For a lot of people, cold and dry weather can make the symptoms of psoriasis worse. In general, hot weather is better for people with psoriasis, although some have worsening symptoms when the heat and humidity rise.

Use a humidifier:
Keeping your skin moist is important, so use a humidifier during dry seasons of the year.

Avoid scrapes, cuts, bruises and infections:
It is very important for people with psoriasis to avoid bruises and cuts. Trauma to the skin can cause a flare-up of psoriasis, either at the site of the injury or elsewhere, a condition called "Koebner's phenomenon." Infections can also cause psoriasis to appear. Be especially careful when shaving. Avoid insect bites, chafing, acupuncture, and tattoos.

Get some sun, but not too much:
Because ultraviolet rays in sunlight slow the growth of skin cells, getting moderate doses of sun is a good idea. However, make sure they're brief -- about 20 minutes or so. Use sunscreen if you're out in the sun for any longer period of time.

Decrease stress:
Although it hasn't been proven, a lot of people feel that their psoriasis tends to flare up during stressful times. So try to reduce your stress levels. That's easier said than done, but there are some things you can do : practice relaxation techniques or give yoga a try.

Cut out alcohol:
The connection between alcohol and psoriasis isn't completely clear, but many people are convinced that alcohol can worsen psoriasis, especially in men.

Exercise, eat right, and maintain a healthy weight:
Although no studies have proven a connection between diet and psoriasis, experts recommend that people with the condition should eat a well-balanced diet, high in fruits and vegetables. Fish oils (the omega-3's) in supplement form have been helpful in doses of 6 g. daily. Exercise may also help, and will improve your mood. Excess weight can worsen psoriasis symptoms, so maintaining a healthy weight may help prevent flare-ups.